Steps to a Successful Journey
How we support your individualized path to achieving desired outcomes
Step #1: Start Your Journey
Schedule an initial 1:1 nutrition counseling consult
Develop an extensive understanding of current challenges, goals and desired outcomes
Summarize how you want to accomplish your healthy living/athletic performance journey
Create your personalized development plan
60-75 minute telehealth session​
​Investment: $250 - for Insurance; $150 - Discounted same-day cash pay rate
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​4 Session Private Pay Package
Includes one initial consult plus three 1:1 follow-up sessions
Investment: $450 (a savings of $60 versus purchasing individually!)
Step #2: Support Your Journey
Select YOUR unique path to implement and adjust your development strategy!
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Individual Follow Up Sessions
​Review progress and adjust strategy in a 1:1 setting
45-60 minute telehealth session
Investment: $180 for Insurance, $120 Discounted same-day cash pay rate
​(Nutrition Follow Up sessions are typically covered 100% by insurance with no copays depending on plan)​​​
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COMING SOON!​
Development Support Group Sessions
- Biweekly coach facilitated group skill development
- 24/7 access to collaborating together to support each other's progress and continue performance improvement
- Continuous access to supportive knowledge and development strategies
60 minutes
Investment: $75/monthly membership​
Step #3: Sustain Your Journey
COMING SOON!
- Monthly coach facilitated group skill development
- 24/7 access to collaborating together to support each other's progress and continue performance improvement
- Continuous access to supportive knowledge and development strategies
$36/monthly membership