Frustrated with your health and performance journey?
Diet culture and misinformation got you confused?
It's time to reimagine the way you fuel, move, and care for your body.
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How might your life improve if you...​​​
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Move away from ineffective and unsatisfying short term approaches to health and nutrition
Move towards a fulfilling and high-impact long term strategy to improving health and performance
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Move away from restrictive fads, diets, and frustration
Move towards a healthy relationship with food and body freedom
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Move away from arbitrary weight/aesthetic based goals
Move towards improving health and performance outcomes without manipulating body size or shape
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Move away from disjointed or compulsive exercise and sports nutrition plans
Move towards a comprehensive and individualized sports nutrition plan to maximize performance and reduce the risk of injury and illness taking you away from doing what you love​​​
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If you're ready to move past the frustration and towards a healthier, more sustainable approach, let's chat about how I can help you get there!
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Savored Journey LLC
Empowering you to:
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Capitalize on evidence-based best practices
Embark on a successful journey to healthy living - physical, mental and emotional
Reach audacious goals in sport and life​
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By equipping you to:
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Take control of your well-being
Trade in the frustration of tiring fads and restrictive diets
Savor the journey to better health and performance outcomes
How we support your successful journey
Insurance Now Accepted!
I am currently in network with Aetna, Blue Cross Blue Shield, Cigna, and United Healthcare. Many insurance companies cover preventative services up to 100% - meaning you can see me for 1:1 nutrition services with no out of pocket cost to you! If you owe a co-pay or deductible, I will automatically bill your card on file. If I am out of network with your insurance and for those without insurance, I offer a reduced cash pay rate of $150 for an Initial Consult and $120 for a Follow Up. I can provide you with a super bill to give to your insurance for possible reimbursement. It is the client's responsibility to verify insurance coverage before the first appointment. You can do this by calling the number listed on the back of your insurance card and provide them with the following codes - Nutrition Counseling and Education (97802 and 97803).
